A health blog for the less-healthy
#lazybrofitness
I’ll be the first to admit, the title of this blog is a little bit mis-leading, and I don’t think of myself as a super lazy person. Unfortunately, “overwhelmed-and-busy-bro-with-two-small-children-fitness.com” was already taken.
I’m writing this blog for a few reasons; first and foremost, I’ve gained weight. Like, a lot of weight, in a relatively short amount of time. In posts to come, I’ll talk a bit about my life, my kids, my struggles with anxiety, and how I got here.
But primarily, this blog is going to document my experience going on a VLCD (very low calorie diet) program, where over the course of 3-4 months I’ll attempt to lose close to 20% of my current body weight.
At the very least, I hope it’s entertaining!
-
How did we get here?
I’m writing this blog with full transparency in mind – no matter who you are reading this, I’d like to be honest about my experience and relationship with weight loss, my relationship with food, and my journey for the next 3 months. This particular post covers why I’m pursuing a VLCD (very low calorie diet),
The Lazy Bro – Chris McCarthy
Chris McCarthy is a chubby bro, looking forward to being a less chubby bro. But he’s also a husband, a father, and a marketer in the tech industry. He’d love to talk with you!
Join the Community
We’re thrilled to have you here! Now, if you don’t want to miss an article, subscribe to our newsletter.
Lazy Bro Fitness 